Refine Post, Author at Refine Post

How To Become Master Of Your Thoughts

Sometimes our brain is taking over and controlling us. Being in this helpless situation is very challenging. Our body and

With our age, we find ourselves more mature and of a better version. The thing that we used to do

Many people struggle to manage stress daily. Whether it is the stress of work, family, children, financial crisis, or more,

To be productive throughout the day it’s crucial to start the morning with energy. If you run a business or

Difficult times are hard and depression can make it worse. Many things can make us sad and always surround us

Adapting the growth mindset is not a thing of the day. It takes years of practice and commitment. A growth

David O. McKay once said: “your thoughts are the architects of your destiny”. It simply means that your thoughts define,